Feta Broccoli and Radish Salad with Raisins

11 25 264
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 4
Feta Broccoli and Radish Salad with Raisins
Health Highlights

Ingredients


8 potato Fingerling potatoes (sliced)
1/2 tbsp Extra virgin olive oil
1 dash Salt
1 stalk (100gm) Broccoli, stalk (whole)
1/2 cup Radish sprouts
3 tbsp Pine nuts, dried
1/2 tbsp Extra virgin olive oil
1 dash Salt
80 gm Goat feta cheese
2 tbsp Golden raisin, seedless
2 tbsp Ranch salad dressing

Instructions


  1. Preheat the oven to 425° F and prepare 2 baking sheets with parchment paper.
  2. Add the potatoes to a bowl with olive oil and salt and stir to coat.
  3. Spread the potatoes evenly over the parchment paper.
  4. In the same bowl used for the potatoes, combine the broccoli, radish, pine nuts, olive oil, and salt until coated. 
  5. Spread the vegetable mixture in an even layer on the second baking sheet
  6. Roast both the potatoes and the vegetable mixture for 15 minutes, until broccoli and pine nuts begin to brown. 
  7. Remove the cooked potatoes and vegetable mixture from the oven and pour into a large bowl. Let cool for 10 minutes. 
  8. Once cooled, add the cheese, raisins, and ranch dressing and toss to combine.
  9. Serve immediately or cover and cool for up to 2 days.

Nutrition Facts

Per Portion

Calories 264
Calories from fat 141
Calories from saturated fat 38
Total Fat 15.7 g
Saturated Fat 4.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 5.2 g
Cholesterol 16.1 mg
Sodium 310 mg
Potassium 571 mg
Total Carbohydrate 24.1 g
Dietary Fiber 1.8 g
Sugars 4.2 g
Protein 7.6 g

Dietary servings

Per Portion


Fruit 0.1
Meat Alternative 0.3
Milk Alternative 0.4
Vegetables 1.4

Energy sources


Pygal35%458.3002590522761155.3877300278504753%320.64115307593295259.626540924338311%349.1289318924608112.859634442622135%53%11%CarbohydratesFatProtein

Meal Type(s)

Lunch
Salad
Side




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