18 | 25 | 440 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 20 min | 4 |
4 anchovy | Anchovy (fillets, canned) |
142 gm | Celery |
57 gm | Green onion (trimmed and choppes) |
29 gm | Red chili pepper (also chile or chilli) (de-stalked) |
57 gm | Butter, grass fed, unsalted (refined, falvorless) |
2 clove(s) | Garlic |
1/2 tbsp | Apple cider vinegar |
199 gm | Passata |
2 cup | Bone broth, Organic |
29 gm | Basil, fresh (1) |
1 cup | Coconut milk, sweetened |
397 gm | Atlantic salmon, wild |
199 gm | Atlantic Cod |
199 gm | Prawns, raw |
1 clove(s) | Garlic |
1/4 tsp | Saffron (1x pinch, optional) |
4 tbsp | Sour cream, 14% M.F. (optional) |
1/2 whole lemon(s) | Lemon juice |
GET READY: ingredients out • large pan •
GET SET: skim read instructions before you begin •
GO! :: Instructions
Meat | 2.2 |
Milk Alternative | 0.3 |
Vegetables | 1.6 |