Fluffy Vegan Pancakes

7 25 333
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 4
Fluffy Vegan Pancakes
Health Highlights

Ingredients


1 2/3 cup Pancake mix, dry (I used Annie's mix)
1 cup Oat Milk (Use any plant milk)
2 tbsp Flaxseed meal (ground)
1/2 cup Maple syrup (More if needed)
2 tbsp Butter, vegan (More if needed)
1 cup Blueberries
1 cup Raspberries

Instructions


1. Follow package directions for measurements.

2. Start by mixing 2 tbsp of ground flax with 6 tbsp of water. Let sit for 5 minutes.

3. Then add the dry mix to a large bowl with the plant milk.

4. Add the flax "egg" to the mixture as well and stir to combine. 

5. If the batter is too thick add a little bit more milk.

6. Heat up a pan on medium heat. 

7. Use a 1/3 measuring cup to scoop the batter onto the pan.

8. Once the pancake starts to bubble, flip the pancake over and cook for another minute until golden brown.

9. Top with butter, warm maple syrup, blueberries, raspberries and any other toppings you love.

10. Enjoy :)


Nutrition Facts

Per Portion

Calories 333
Calories from fat 106
Calories from saturated fat 47
Total Fat 11.7 g
Saturated Fat 5.2 g
Trans Fat 0.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.4 g
Cholesterol 37 mg
Sodium 315 mg
Potassium 337 mg
Total Carbohydrate 53 g
Dietary Fiber 5.0 g
Sugars 30 g
Protein 6.0 g

Dietary servings

Per Portion


Fruit 0.9
Grain 2.6
Meat Alternative 0.1

Energy sources


Pygal61%462.43370279129977225.079015012391332%292.91745235023916184.197574585902637%360.29773980554353109.4904482339549661%32%7%CarbohydratesFatProtein

Meal Type(s)





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