Freezer to Slow Cooker Beef Fajitas

11 490 452
Ingredients Minutes Calories
Prep Cook Servings
10 min 8 h 6
Freezer to Slow Cooker Beef Fajitas
Health Highlights

Ingredients


908 gm Beef, chuck, blade, lean
908 gm Beef, chuck, shoulder
2 medium pepper(s) Red bell pepper (sliced)
1 small Yellow onion (sliced)
2 clove(s) Garlic (minced)
1 tbsp Honey
1 whole lime(s) Lime juice (fresh)
1 tbsp Chili powder
2 tsp Cumin
1 tsp Paprika
1/4 tsp Red pepper flakes

Instructions


1. Freeze ingredients in a bag. When ready to eat, thaw in the fridge overnight.

2. Place ingredients in a slow cooker and cook on low for 8 hours.

3. Shred beef with two forks.

4. Serve with warm tortillas, sour cream and guacamole!

Notes:

Beef

is a great source of protein and B12!


Nutrition Facts

Per Portion

Calories 452
Calories from fat 174
Calories from saturated fat 103
Total Fat 19.3 g
Saturated Fat 11.4 g
Trans Fat 1.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 18.2 g
Cholesterol 190 mg
Sodium 260 mg
Potassium 975 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.3 g
Sugars 5.1 g
Protein 62 g

Dietary servings

Per Portion


Meat 3.4
Vegetables 0.6

Energy sources


Pygal7%398.35460253538109.1910781691774238%467.5933304205063200.2412752116264355%293.24796847586805208.196496748607677%38%55%CarbohydratesFatProtein

Meal Type(s)





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