Frozen Yogurt Trail Mix Bark

6 60 230
Ingredients Minutes Calories
Prep Cook Servings
1 h 0 min 6
Frozen Yogurt Trail Mix Bark
Health Highlights

Ingredients


2 cup Greek yogurt, plain, 2% M.F.
1 cup Strawberries (sliced)
1/2 cup Blueberries
1/2 cup whole Almonds, raw (chopped)
3/4 cup Granola
1/4 cup Dark chocolate chips (optional)

Instructions


  1. Line a baking sheet with parchment paper.
  2. Mix all ingredients in a large bowl. 
  3. Spread the yogurt mixture onto the baking sheet.
  4. Cover with plastic wrap and place in the freezer until frozen.
  5. Remove from freezer, let thaw for 5 minutes, and cut into bars or break into pieces.
  6. Store in an airtight container in the freezer.

Nutrition Facts

Per Portion

Calories 230
Calories from fat 97
Calories from saturated fat 19.4
Total Fat 10.8 g
Saturated Fat 2.2 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 6.0 g
Cholesterol 4.8 mg
Sodium 62 mg
Potassium 341 mg
Total Carbohydrate 23.2 g
Dietary Fiber 4.9 g
Sugars 10.7 g
Protein 12.3 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 0.3
Milk Alternative 0.5

Energy sources


Pygal36%459.63636639170784158.1474336317581342%340.7620099273928273.488487277192321%325.2476661307099126.4270867188378636%42%21%CarbohydratesFatProtein

Meal Type(s)

Dessert
Snack




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