Ginger and Jujube Tea

3 8 21
Ingredients Minutes Calories
Prep Cook Servings
3 min 5 min 4
Ginger and Jujube Tea
Health Highlights

Ingredients


1 l Water, filtered
6 medium Jujube
1 piece, 1-inch Ginger root (sliced)

Instructions


Boil 1 L of filtered water in a kettle or on the stove top.

Meanwhile, slice 4 jujubes into halves, there is no need to remove the pits.

Wash a 1-inch piece of ginger and cut into thin slices

Place the chopped jujubes and ginger into a tea pot or french press. Cover and steep for at least 5 minutes before serving.

Notes:

Jujubes, also known as red dates can be found at health food stores or any Asian grocery store.


Nutrition Facts

Per Portion

Calories 20.6
Calories from fat 0.6
Calories from saturated fat 0.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 1.0 mg
Potassium 64 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 0.3 g

Dietary servings

Per Portion


Fruit 0.3

Energy sources


Pygal91%403.4370642105359279.56220503978843%341.4579944962739116.167415926212676%363.9134742195907108.7371100164373891%6%CarbohydratesFatProtein

Meal Type(s)





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