Ginger Chocolate Smoothie

4	5	151
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

Health Highlights

Ingredients

237 ml	Water
1 scoop	Shakeology, Chocolate
1 piece, 1-inch	Ginger root (peeled, finely chopped)
1 cup	Ice cubes

Instructions

Place water, Shakeology, ginger and ice in a blender. Cover and blend until smooth.

*Red Contianer

Nutrition Facts

Name: Ginger Chocolate Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 8 fl oz Water; 1 scoop Shakeology, Chocolate; 1 piece, 1-inch Ginger root; 1 cup Ice cubes

Per Portion

Calories 151

Calories from fat 18.7

Calories from saturated fat 9.2

Total Fat 2.1 g

Saturated Fat 1.0 g

Trans Fat 0

Polyunsaturated Fat 0.5 g

Monounsaturated Fat 0.0 g

Cholesterol 5 mg

Sodium 191 mg

Potassium 46 mg

Total Carbohydrate 19.0 g

Dietary Fiber 6.2 g

Sugars 6.2 g

Protein 17.2 g

Dietary servings

Per Portion

Meat Alternative	1
Vegetables	0.2

Ginger Chocolate Smoothie

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Ginger Chocolate Smoothie

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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