Gingerbread Pear Muffins

14 30 221
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 12
Gingerbread Pear Muffins
Health Highlights

Ingredients


2 cup All-purpose white flour
1/4 tsp Allspice, ground
1/2 cup Almond milk, unsweetened
1 tsp Baking powder
1/2 tsp Baking soda
1/2 cup packed Brown sugar
1/3 cup Canola oil
1 tsp Cinnamon
2 tbsp Coarse sugar (decorating)
1 medium Egg
2 tsp Ginger, ground
1/3 cup Molasses
1 large Pear (peeled, chopped into 1/4-inch pieces)
1/2 tsp Salt

Instructions


Preheat oven to 400°F.

Spray a 12-count muffin tin or fill with paper liners.

In a medium bowl, combine flour, baking powder, baking soda, salt, and spices. Set aside.

In a large bowl, combine brown sugar, molasses, milk, oil, and egg. Add dry ingredients and stir to combine. Fold in chopped pear.

Divide batter evenly among 12 muffin cups. Sprinkle the tops with coarse sugar. Bake for approximately 15 minutes, until a toothpick inserted into the centre comes out clean.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 221
Calories from fat 61
Calories from saturated fat 5.2
Total Fat 6.8 g
Saturated Fat 0.6 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.0 g
Cholesterol 15.9 mg
Sodium 172 mg
Potassium 249 mg
Total Carbohydrate 38 g
Dietary Fiber 1.3 g
Sugars 20.3 g
Protein 2.8 g

Dietary servings

Per Portion


Fruit 0.1
Grain 1.0

Energy sources


Pygal67%454.9517977813233240.632121464464328%298.7811224495037161.780180171507775%366.1389804276404108.3516610868121467%28%5%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Snack




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