Gluten Free Quinoa Bread

8 1470 57
Ingredients Minutes Calories
Prep Cook Servings
24 h 30 min 12
Gluten Free Quinoa Bread
Health Highlights

Ingredients


1 cup Quinoa, uncooked (or millet, soaked overnight)
1 tsp Parsley, fresh
1 tsp Basil, fresh
1 tsp Cilantro (coriander)
1 tsp Chives
1 tsp Butter, unsalted
1 tsp Coconut oil
1 pinch Salt and pepper

Instructions


To cook Quinoa: Drain soaking water off the Quinoa and rinse under running water.

Place Quinoa, 2 cups of water and a pinch of salt in a medium saucepan.

Turn stove on to a medium to high heat and bring the water to the boil.

Turn heat down to simmer and let quinoa cook using the absorption method (20 minutes).

To make Bread: Preheat oven to 180°C.

Grease a casserole dish or bake tray with butter or oil.

In a food processor bowl, add the cooked quinoa (still warm but not hot).

Add in fresh herbs, some butter and coconut oil (enough to mix the dough with).

Pulse a few times to make sure it's blending.

Blend until combined and looks like dough.

Spoon into prepared pan and smooth the top down.

Bake for 30 minutes or until top is golden and toasted.

Nutrition Facts

Per Portion

Calories 57
Calories from fat 14.1
Calories from saturated fat 5.6
Total Fat 1.6 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.9 mg
Sodium 7.8 mg
Potassium 82 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 2.0 g

Dietary servings

Per Portion


Grain 0.7

Energy sources


Pygal61%462.6577479585843224.4577528405537225%292.7315341283364204.180270388517414%342.0563718018519115.877667001277761%25%14%CarbohydratesFatProtein

Meal Type(s)





?
Help