| 9 | 5 | 417 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 4 |
| 1/4 cup | Almond butter |
| 1/4 cup | Coconut flakes, unsweetened |
| 2 tbsp | Coconut oil |
| 1/4 cup | Flaxseed meal (ground) |
| 1 cup | Frozen mango (partially thawed) |
| 2 tbsp | Honey |
| 1/4 cup | Slivered almonds |
| 1/4 cup | Walnuts |
| 1/4 cup | Whey protein powder, unflavoured (suggested vanilla flavour) |
1. Preheat oven to 250 degrees F.
2. Combine all ingredients in a food processor and pulse just until blended.
3. Spread onto a parchment lined baking sheet;
4. Bake at 250 degrees F for 3 1/2 hours, or until dry (to ensure even cooking, break mixture up throughout cooking process and stir).
5. Serve, store, and enjoy!
| Fruit | 0.4 |
| Meat Alternative | 1.4 |
