3 | 5 | 250 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
1 grapefruit | Grapefruit (pink or red) |
2 tsp hulled | Hemp seeds, shelled |
2 tbsp | Maple syrup, pure (or cinnamon or honey (optional)) |
1. Slice grapefruit in half, using a serrated knife to slice the flesh from the skin.
2. Sprinkle with hemp hearts, and maple syrup if using.
Grapefruit
is high in antioxidants which may help to improve immunity!
Fruit | 1.8 |
Meat Alternative | 0.2 |