7 | 210 | 300 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
3 h 10 min | 20 min | 4 |
2 clove(s) | Garlic (minced) |
1 tbsp | Extra virgin olive oil |
1/2 tsp | Sea Salt |
1/2 tsp | Black pepper |
1 tbsp | Lemon juice |
1 tsp | Oregano, dried |
4 breast | Chicken breast, boneless, skinless (organic) |
1. Combine all the ingredients for the chicken into a ziplock bag and massage the chicken to distribute the marinade.
2. Refrigerate for 1 to 3 hours until ready to barbeque.
3. Just before dinner preheat the grill to high. Reduce heat to low and place the chicken on the grill for 8-10 minutes per side until cooked through and internal temperature reads 170 degrees.
4. Let chicken rest on a cutting board tented with foil for 10 minutes. Slice the chicken across the grain and arrange on a serving platter or plates.
Enjoy!
Chicken
is a great source of lean protein which may help with muscle growth and repair!
Serve with - Greek Salad!
Meat | 2.6 |