Greek Salad with Feta and Kalamata Olives
13 |
10 |
212 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
10 min |
0 min |
4
|
Greek Salad with Halloumi and kalamata Olives
Ingredients
1/4 cup
|
Extra virgin olive oil
(for dressing)
|
1/4 cup
|
Red wine vinegar
(for dressing)
|
1/2 tsp
|
Dijon mustard
(for dressing)
|
2 clove(s)
|
Garlic
(for dressing)
|
1 tsp
|
Oregano, dried
(for dressing)
|
1 cucumber(s)
|
Cucumber
(English; chopped)
|
1 medium pepper(s)
|
Red bell pepper
(chopped)
|
1 medium pepper(s)
|
Green bell pepper
(chopped)
|
2 cup
|
Grape tomatoes
(halved)
|
1/2 small
|
Red onion
(finely sliced and halved)
|
4 cup
|
Lettuce, spring mix (mesclun)
|
4 slices
|
Halloumi
|
3/4 cup
|
Kalamata olives
(pitted)
|
Instructions
- Prepare the vinaigrette. Combine oil, vinegar, dijon, garlic, and oregano in a mason jar and shake vigorously.
- Place all veggies, pitted olives, and feta in a large salad bowl and toss to combine.
- Add dressing and lightly toss just before serving.
Nutrition Facts
Per Portion
Calories
212
Calories from fat
144
Calories from saturated fat
19.7
Total Fat
16.0 g
Saturated Fat
2.2 g
Trans Fat
0.0 g
Polyunsaturated Fat
1.8 g
Monounsaturated Fat
11.2 g
Cholesterol
0
Sodium
262 mg
Potassium
630 mg
Total Carbohydrate
16.3 g
Dietary Fiber
4.9 g
Sugars
6.6 g
Protein
3.1 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)