Green Detox Smoothie
| 6 |
5 |
168 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
Nourish your body with this nutrient-packed green smoothie.
Ingredients
|
1/2 cucumber(s)
|
Cucumber
|
|
1 cup
|
Parsley, fresh
(packed)
|
|
1 whole lime(s)
|
Lime juice (fresh)
|
|
1 slice
|
Ginger root
|
|
1 cup
|
Water, filtered
|
|
1 tbsp
|
Coconut butter
|
Instructions
1. Blend all ingredients together in a high-speed blender until smooth.
2. Pour into a glass and enjoy!
Notes:
Ginger - a powerful anti-inflammatory
Healthy fats in the coconut help your body assimilate all of the antioxidants.
Nutrition Facts
Per Portion
Calories
168
Calories from fat
102
Calories from saturated fat
68
Total Fat
11.3 g
Saturated Fat
7.6 g
Trans Fat
0
Polyunsaturated Fat
0.4 g
Monounsaturated Fat
1.1 g
Cholesterol
0
Sodium
37 mg
Potassium
586 mg
Total Carbohydrate
16.7 g
Dietary Fiber
6.1 g
Sugars
4.5 g
Protein
2.9 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
