6 | 5 | 380 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
1 small | Banana (s) |
1 cup | Spinach |
1 cup | Kale |
1 tbsp | Almond butter |
2/3 cup | Coconut water, unsweetened, ready-to-drink (150ml) |
1 scoop | Whey protein powder, vanilla ((25g) or Garden of Life Plant-based (optional)) |
NOTE:
The protein powder is optional, but adds a boost of protein. You can use whey or any plant-based protein powder. You can also replace the protein powder with a few tablespoons of Greek yogurt (in that case reduce the amount of liquid).
Fruit | 6.3 |
Meat Alternative | 1.5 |
Vegetables | 1.9 |