Green Juice

5 5 229
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Green Juice
Health Highlights

Ingredients


1/2 cucumber(s) Cucumber
1 cup Green/yellow string beans, raw
2 cup Kale
1 fruit Lime
1 medium Pear

Instructions


Wash produce thoroughly.

Cut or tear produce to fit juicer.

Feed produce through juicer.

Enjoy!

Nutrition Facts

Per Portion

Calories 229
Calories from fat 24.8
Calories from saturated fat 3.6
Total Fat 2.8 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 83 mg
Potassium 1175 mg
Total Carbohydrate 51 g
Dietary Fiber 16.2 g
Sugars 24.7 g
Protein 7.9 g

Dietary servings

Per Portion


Fruit 2
Vegetables 6.2

Energy sources


Pygal75%441.33315442030136257.755929352177311%297.9396309830228163.9169123670518214%343.0387361026593115.414024658165275%11%14%CarbohydratesFatProtein

Meal Type(s)

Snack




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