11 | 30 | 284 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 20 min | 6 |
2 tbsp | Balsamic vinegar |
1 tbsp | Extra virgin olive oil |
1/3 cup | Red onion (chopped) |
908 gm | Beef, flank, lean |
1 pinch | Kosher salt |
1 dash | Black pepper |
1/2 tsp | Garlic powder |
1 tsp | Basil, fresh (chopped) |
1 tsp | Oregano, fresh (chopped) |
1 tsp | Parsley, fresh (chopped) |
4 medium | Tomato (chopped) |
1. Pierce steak all over with a fork. Season generously with salt, pepper and garlic powder and set aside about 10 minutes at room temperature.
2. In a large bowl, combine onions, olive oil, balsamic, salt and pepper.
3. Let onions sit a few minutes with the salt and balsamic. Combine with tomatoes and fresh herbs and adjust seasoning if needed.
4. Heat grill or broiler on high heat. Cook steak about 7 minutes on each side for medium rare or longer to taste.
5. Remove from grill and let it rest on a plate for about 5 minutes before slicing.
6. Slice steak think on the diagonal; top with tomatoes and serve.
Enjoy!
Steak
is a great source of protein and B12!
Meat | 1.7 |
Vegetables | 1.0 |