Grilled Foil Pack Vegetables

9 30 286
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 1
Grilled Foil Pack Vegetables
Health Highlights

Ingredients


1/4 medium pepper(s) Green bell pepper (or colour of choice)
1 medium ear Boiled corn (cut intp 3-4)
1 small potato(s) Red potato (cut into cubes)
1 tsp Extra virgin olive oil
1/4 tsp Italian herb seasoning
1/4 tsp Garlic powder
1/4 tsp Paprika
1 dash Salt
1 dash Black pepper

Instructions


  1. Preheat your grill to medium-high heat. In a large bowl combine the bell pepper, corn, and baby potatoes. Add the olive oil, Italian seasoning garlic powder, paprika, chili powder, salt, and pepper, and stir to combine.
  2. Tear off four sheets of Reynolds Wrap® Heavy Duty Foil  Divide the vegetables into each sheet of foil and fold up on the sides until it is sealed and forms a packet.
  3. Add to the grill and cook for 20-25 minutes or until vegetables are tender.

Nutrition Facts

Per Portion

Calories 286
Calories from fat 58
Calories from saturated fat 8.5
Total Fat 6.4 g
Saturated Fat 0.9 g
Trans Fat 0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.8 g
Cholesterol 0
Sodium 252 mg
Potassium 1127 mg
Total Carbohydrate 53 g
Dietary Fiber 6.4 g
Sugars 11.2 g
Protein 7.2 g

Dietary servings

Per Portion


Vegetables 3.9

Energy sources


Pygal70%451.4760158499462245.9042400809426320%296.22928102117646168.8747413070995310%352.684269102752111.6098726134254570%20%10%CarbohydratesFatProtein

Meal Type(s)

Main
Side




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