| 10 | 25 | 244 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 10 min | 2 |
| 1 medium | Carrots |
| 1/4 cup | Walnuts |
| 1 tbsp | Garlic powder |
| 1/2 tsp | Paprika, smoked |
| 1/2 tsp | Basil, fresh |
| 2 gm | Sun-dried tomatoes |
| 1/2 tbsp | Sunflower seeds |
| 1/2 small | White onion |
| 1 bunch | Spinach |
| 1 tbsp | Coconut oil |
1-Peel the carrots and chop them
2-Stir the carrots, walnuts in food processor
3- Chop onions and sundried tomatoes
4- Stir spices, sunflower seeds, and onion in food processor
5-Heat up a pan at medium heat
6-Add coconut oil when it's hot
7-Cook the processed mixture on the pan for 10 minutes
8-Stir spinach and raisins and cooked mixture in the bowl
9- Stir in some sesame oil
enjoy! :)
| Meat Alternative | 0.5 |
| Vegetables | 6.0 |
