Healthy Harvest Slaw
| 6 |
31 |
43 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 30 min |
1 min |
12
|
This colorful coleslaw is bursting with flavor and has a satisfying crunchy texture!
Ingredients
|
4 cup shredded
|
Red cabbage
|
|
2 cup slices
|
Apple, red delicious
|
|
1/2 cup
|
Cranberries, dried
|
|
1 tbsp
|
Flaxseed meal (ground)
|
|
2 tbsp
|
Parsley, fresh
|
|
1 cup grated
|
Carrots
|
Instructions
- In a large bowl, toss together cabbage, carrots, apples, cranberries, and flaxseed.
- Add approved dressing; toss to combine. Top with parsley.
Nutrition Facts
Per Portion
Calories
43
Calories from fat
3.5
Calories from saturated fat
0.2
Total Fat
0.4 g
Saturated Fat
0.0 g
Trans Fat
0 g
Polyunsaturated Fat
0.2 g
Monounsaturated Fat
0.1 g
Cholesterol
0
Sodium
15.7 mg
Potassium
117 mg
Total Carbohydrate
10.1 g
Dietary Fiber
1.6 g
Sugars
7.4 g
Protein
0.7 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
