Healthy Party Platter for All!

4 10 199
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 6
Healthy Party Platter for All!
Health Highlights

Ingredients


15 medium Carrots (of varying colours)
1 cucumber(s) Cucumber (sliced)
15 medium cracker Crispbread rye cracker
15 cracker Cracker, multigrain

Instructions


No one complains at veggies and crackers - serve it alongside your favourite healthy dip!


Nutrition Facts

Per Portion

Calories 199
Calories from fat 24.3
Calories from saturated fat 3.6
Total Fat 2.7 g
Saturated Fat 0.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 313 mg
Potassium 595 mg
Total Carbohydrate 44 g
Dietary Fiber 9.4 g
Sugars 9.4 g
Protein 4.4 g

Dietary servings

Per Portion


Grain 1.1
Vegetables 3.1

Energy sources


Pygal79%433.7463942455938264.3641665818684612%309.42127938891593142.858781210039479%356.14550846642277110.5545990969638879%12%9%CarbohydratesFatProtein

Meal Type(s)





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