Homemade Hemp Milk
3
5
73
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
4
Health Highlights
Ingredients
4 cup
Water
4 tbsp hulled
Hemp seeds, shelled
2 date(s)
Dates (soaked overnight preferred)
Instructions
Put everything in the blender and blend until combined.
Store in the fridge for 2-3 days. Enjoy!
Nutrition Facts
Per Portion
Calories
73
Calories from fat
43
Calories from saturated fat
0
Total Fat
4.8 g
Saturated Fat
0 g
Trans Fat
0
Polyunsaturated Fat
0 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
9.5 mg
Potassium
28.9 mg
Total Carbohydrate
3.9 g
Dietary Fiber
0.6 g
Sugars
2.8 g
Protein
4.0 g
Dietary servings
Per Portion
Meat Alternative
0.4
Energy sources
Pygal
19%
430.3914075990662
123.1615107328615
59%
386.5048664959851
282.5085665056251
22%
324.4218846136645
127.09465713139228
19%
59%
22%
Carbohydrates
Fat
Protein
Meal Type(s)
Beverage
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