Homemade Protein Powder

6 2 170
Ingredients Minutes Calories
Prep Cook Servings
2 min 0 min 1
Homemade Protein Powder
Health Highlights

Ingredients


1/2 tbsp Hemp protein powder
1/2 tbsp Teff flour
1/2 tbsp Brown rice protein concentrate
1/2 tbsp Wheatgrass (powder)
1 tbsp Pea Protein Powder
1 tbsp Sprouted Quinoa Flour

Instructions


While this recipe is to make a single “scoop” of the desired vegan protein powder - it's probably best to make a huge batch (once you decide if you like it!).

In which case, you'll mix up all ingredients into a bowl and store in airtight container.

I like to add a natural vanilla bean powder along with some cinnamon, nutmeg, and a tiny pinch of ginger for a warming “chai”-inspired flavouring.

Nutrition Facts

Per Portion

Calories 170
Calories from fat 22.2
Calories from saturated fat 0
Total Fat 2.5 g
Saturated Fat 0 g
Trans Fat 0
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0
Sodium 187 mg
Potassium 95 mg
Total Carbohydrate 18.4 g
Dietary Fiber 3.5 g
Sugars 0.2 g
Protein 20.2 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal39%462.83654616118156166.0488494168808713%402.66464297881834279.772498244670748%292.4965418138376188.4267735880674539%13%48%CarbohydratesFatProtein

Meal Type(s)

Side




?
Help