Jacks protein breakfast drink bare bones

5 5 287
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Jacks protein breakfast drink bare bones
Health Highlights

Ingredients


1 cup Almond milk, unsweetened (homemade best or hemp or walnut)
1 tbsp Ghee (or coconut oil)
2 scoop Protein Powder, Bulletproof Collagen
1 tsp Maple syrup, pure
1 tsp Vanilla extract, pure

Instructions


Mix all in vitamix or other powerful blender. Serve.


Nutrition Facts

Per Portion

Calories 287
Calories from fat 150
Calories from saturated fat 79
Total Fat 16.7 g
Saturated Fat 8.8 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.5 g
Cholesterol 43 mg
Sodium 250 mg
Potassium 186 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.5 g
Sugars 8.1 g
Protein 23.0 g

Dietary servings

Per Portion


Milk Alternative 1.0

Energy sources


Pygal4%388.3787787096764591.2242684391793312%421.8351332658409103.6576481977636252%416.9821165708525229.3846686249131632%317.24820262609967125.3102730376618312%52%32%AlcoholCarbohydratesFatProtein

Meal Type(s)





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