Juicy Oven Baked Chicken Breast
| 5 |
25 |
185 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
20 min |
10
|
Baked Chicken Breast is great as a main dish, salad topper, or even a sandwich protein. Learn how to bake Chicken Breast in the Oven.
Ingredients
|
1 kg
|
Chicken Breast
|
|
1 tsp
|
Paprika
(to taste)
|
|
1 tbsp
|
Garlic powder
(to taste)
|
|
1 tbsp
|
Black pepper
(to taste)
|
|
2 tbsp
|
Extra virgin olive oil
(olive or avocado))
|
Instructions
- Preheat the oven to 400°F. Place the chicken breast on a lined baking sheet.
- Season the chicken breasts on all sides with oil, paprika, garlic parsley salt, and pepper. (Mix in large bowl)
- Bake for about 20 minutes or until chicken reaches 165°F on a thermometer.
Notes:
Portion size roughly 120 grams
Nutrition Facts
Per Portion
Calories
185
Calories from fat
57
Calories from saturated fat
3.5
Total Fat
6.4 g
Saturated Fat
0.4 g
Trans Fat
0.0 g
Polyunsaturated Fat
0.3 g
Monounsaturated Fat
2.0 g
Cholesterol
0
Sodium
0.8 mg
Potassium
23.7 mg
Total Carbohydrate
1.2 g
Dietary Fiber
0.3 g
Sugars
0.0 g
Protein
31 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
