| 7 | 15 | 62 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 0 min | 6 |
| 2 beet(s) | Beets, raw |
| 2 medium | Carrots |
| 1 medium | Apple (green) |
| 1/4 small head | Green cabbage |
| 1/4 small head | Red cabbage |
| 3 leaves | Kale |
| 1 tbsp | Golden raisin, seedless (or dried cranberries) |
Peel the beets, cut the tops off the carrots and core the apples.
Shred the beetroot, carrots, apple and cabbage in a food processor.
Cut the kale in to thin ribbons.
Serve with approved dressing and raisins or dried cranberries.
| Fruit | 0.2 |
| Vegetables | 2.2 |