8 | 10 | 507 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 5 min | 1 |
1/3 cup | Rolled oats- Gluten Free |
2 tbsp | Chia seeds, ground |
1/2 tsp | Cinnamon |
3/4 cup | Kefir (plain) |
1 tsp | Coconut oil |
1 cup slices | Peach (frozen if desired) |
1/2 tsp | Honey |
1/2 tsp | Vanilla extract, pure |
Fruit | 1.8 |
Grain | 2.6 |
Meat Alternative | 0.7 |
Milk Alternative | 1.0 |