Keto deviled eggs
6 |
15 |
172 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
5 min |
10 min |
4
|
These amazing <a href="https://www.dietdoctor.com/low-carb/keto">keto</a> bites are loaded with flavor and redefine elegance in a small package.
Ingredients
4 medium
|
Egg
|
1 tsp
|
Tabasco sauce
|
4 tbsp
|
Mayonnaise
|
1 pinch
|
Salt
(herbal salt)
|
8 medium
|
Shrimp, cooked
(or 8 strips smoked salmon)
|
1 tbsp
|
Dill, fresh
(chopped finely)
|
Instructions
- 1 Start by boiling the eggs by placing them in a pot and covering them with water. Place the pot over medium heat and bring to a light boil.
- 2 Boil for 8-10 minutes to make sure the eggs are hardboiled.
- 3 Remove the eggs from the pot and place in an ice bath for a few minutes before peeling.
- 4 Split the eggs in half and scoop out the yolks.
- 5 Place the egg whites on a plate.
- 6 Mash the yolks with a fork and add tabasco, herbal salt and homemade mayonnaise.
- 7 Add the mixture, using two spoons, to the egg whites and top with a shrimp on each, or a piece of smoked salmon.
- 8 Decorate with dill.
Nutrition Facts
Per Portion
Calories
172
Calories from fat
136
Calories from saturated fat
28.1
Total Fat
15.1 g
Saturated Fat
3.1 g
Trans Fat
0.1 g
Polyunsaturated Fat
7.1 g
Monounsaturated Fat
4.0 g
Cholesterol
215 mg
Sodium
206 mg
Potassium
93 mg
Total Carbohydrate
0.6 g
Dietary Fiber
0.0 g
Sugars
0.4 g
Protein
8.3 g
Dietary servings
Per Portion
Meat |
0.1 |
Meat Alternative |
0.5 |
Energy sources
Meal Type(s)