Keto Iced Tea (HFD)

4 3 128
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Keto Iced Tea (HFD)
Health Highlights

Ingredients


1 cup Rooibos Tea, brewed (chilled, or your tea of preference - I love Vanilla Rooibos with 1/2 tbsp ACV)
1 tbsp MCT oil
3 dropperful Monk Fruit Extract (vanilla flavored)
1 tsp Lemon juice (add fresh lemon slices)

Instructions


  1. Blend together for 20 seconds, pour over ice & enjoy

IMMUNE BOOST → 1 tsp baobab powder / 1 tsp acerola powder.

Optional: add a scoop of collagen protein.


Nutrition Facts

Per Portion

Calories 128
Calories from fat 126
Calories from saturated fat 117
Total Fat 14.0 g
Saturated Fat 13.0 g
Trans Fat 0
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0
Sodium 0.1 mg
Potassium 5.3 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 0.0 g

Dietary servings

Per Portion



Energy sources


Pygal1%383.00866538051775107.3015938991587399%377.14728300445523282.70361740397790%379.8439646283366107.2501387296664299%CarbohydratesFatProtein

Meal Type(s)





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