Keto Orange Creamsicle Pops

9 8 209
Ingredients Minutes Calories
Prep Cook Servings
6 min 2 min 6
Keto Orange Creamsicle Pops
Health Highlights
Keto Orange Creamsicle Pops is a creamy orange and vanilla frozen cream popsicle that is low carb, sugar-free, and super yummy.

Ingredients


⅓ cup Water (Cold)
1 package orange jello
⅓ cup Water (Boiling)
1 cup Heavy cream, 38% M.F. (or Coconut Cream for dairy-free))
1 tsp Vanilla extract, pure
⅓ cup Greek yogurt, plain, fat-free (Unsweetened Full Fat Plain Greek Yogurt (or Plain Coconut Yogurt for dairy-free))
1/4 cup Heavy cream, 38% M.F. (or Coconut Cream for dairy-free))
2 1/2 tbsp Swerve Sweetener, confectioners
1/4 tsp Vanilla extract, pure

Instructions


  1. Add the contents of the sugar free orange gelatin package to the ⅓ cup cold water and whisk until dissolved. Set aside.
  2. Boil ⅓ cup water in a sauce pan. Once water is boiling, remove from heat and add the cold water gelatin mixture to the boiled water. Whisk until completely mixed and dissolved. Set aside.
  3. Add the 1 cup heavy cream, orange gelatin water mixture, and 1 tsp vanilla extract to a blender or processor. Pulse until thoroughly mixed. Set aside.
  4. In a medium size mixing bowl combine: ⅓ cup yogurt, ¼ cup heavy cream, 2 ½ tbsp low carb powdered sweetener, and ¼ tsp vanilla extract. Whisk until smooth and creamy.
  5. To 6 popsicle molds pour a small amount of the orange mixture to the bottom of each mold.
  6. Spoon a tbsp of the vanilla cream mixture to each popsicle mold. Then pour a small amount of orange mixture to the molds. Repeat layers until molds are almost full.
  7. Place mold sticks or popsicle sticks into molds and freeze for 5 to 8 hours or until solid.
  8. Run popsicle molds under warm water to loosen mold from the popsicle before pulling the popsicles out of the molds. Serve.

Nutrition Facts

Per Portion

Calories 209
Calories from fat 178
Calories from saturated fat 104
Total Fat 19.8 g
Saturated Fat 11.6 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 50 mg
Sodium 0
Potassium 42 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0
Sugars 0.1 g
Protein 0

Dietary servings

Per Portion



Energy sources


Pygal1%382.83735100787385107.295884137298814%421.2399746688724117.544677462999685%341.2860674750075273.748294765349214%85%AlcoholCarbohydratesFat

Meal Type(s)





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