Learn how to make roasted cauliflower hummus (keto hummus). You'll love this flavorful and EASY cauliflower hummus recipe - 7 ingredients!
Ingredients
4 cup
Cauliflower
(1 lbs (use florets))
1/4 cup
Olive Oil, Extra Virgin
(Extra virgin; ((divided)))
1/2 cup
Tahini
2 clove(s)
Garlic
((minced or just chopped into a few pieces)))
2 tbsp
Lemon juice
1 tsp
Salt
1 1/2 tsp
Cumin
1/4 tsp
Paprika, smoked
5 tbsp
Water
(as needed, add slowly 1 tbsp at a time)
Instructions
Preheat the oven to 400 degrees F. Grease a nonstick baking sheet.
Toss cauliflower with 2 tbsp olive oil. Spread in a single layer on the baking sheet, so that every floret is touching the pan.
Roast the cauliflower in the oven for about 35-45 minutes, until browned and falling-apart soft.
Pour the lemon juice, 2 tablespoons water, and remaining 2 tablespoons olive oil into a powerful blender or food processor. Add the roasted cauliflower, tahini, garlic, sea salt, cumin and paprika. Puree until very smooth, stopping to scrape down the sides occasionally.
If it's too thick, thin out with 1-3 more tablespoons of water, 1 tablespoon at a time. (I used 4 tablespoons total, 2 in the previous step and 2 to thin out more.)
