Keto Vanilla Milkshake (HFD)

7 10 319
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Keto Vanilla Milkshake (HFD)
Health Highlights

Ingredients


1 cup Almond milk, unsweetened
2 tbsp Heavy whipping cream, 38% M.F. (or Coconut Cream for dairy-free)
1 tbsp Almond butter
1 tsp Vanilla extract, pure (or to taste (can use powder))
1 pinch Kosher salt (or to taste)
1 serving Perfect Keto Collagen (Vanilla flavored, includes sweetener)
4 cube(s) Ice cubes (optional)

Instructions


1. Place all ingredients into blender and blend on high until well mixed.
Enjoy!


Nutrition Facts

Per Portion

Calories 319
Calories from fat 228
Calories from saturated fat 98
Total Fat 25.4 g
Saturated Fat 10.9 g
Trans Fat 0
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 9.8 g
Cholesterol 30 mg
Sodium 344 mg
Potassium 315 mg
Total Carbohydrate 7.2 g
Dietary Fiber 3.2 g
Sugars 2.5 g
Protein 14.4 g

Dietary servings

Per Portion


Meat Alternative 0.5
Milk Alternative 1.0

Energy sources


Pygal3%387.5370864711967491.133533809138387%410.703226945191297.3954561057314472%397.7743359004338237.09116092350418%340.16043894665586102.343221635030867%72%18%AlcoholCarbohydratesFatProtein

Meal Type(s)





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