Kiwi Lime Smoothie (Veg)

6 4 347
Ingredients Minutes Calories
Prep Cook Servings
3 min 1 min 1
Kiwi Lime Smoothie (Veg)
Health Highlights

Ingredients


1 cup Ripple Milk
1 1/2 scoop Vanilla Pea Protein Powder
2 medium kiwi(s) Kiwi fruit (peeled)
1 fruit Lime (juiced)
1 cup Baby spinach
1 tbsp Flaxseed meal (ground)

Instructions


  • Blend all ingredients and serve. 

Nutrition Facts

Per Portion

Calories 347
Calories from fat 88
Calories from saturated fat 0.7
Total Fat 9.8 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0
Sodium 156 mg
Potassium 602 mg
Total Carbohydrate 38 g
Dietary Fiber 8.8 g
Sugars 14.9 g
Protein 31 g

Dietary servings

Per Portion


Fruit 2.7
Meat Alternative 0.2
Vegetables 1.0

Energy sources


Pygal38%462.0203160138366163.811376096557625%373.66064784074126282.5207124868216536%300.44717007819196157.967450108966538%25%36%CarbohydratesFatProtein

Meal Type(s)





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