Layered Yogurt Pops

4 15 95
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 8
Layered Yogurt Pops
Health Highlights

Ingredients


1 cup Cranberry juice (unsweetened)
1 cup Frozen blueberries
1 1/2 cup Greek yogurt, fruit flavour, 2% M.F. (strawbery yogurt)
1/2 cup Granola

Instructions


1. Divide juice among 8 small plastic cups.

 

2. Add a spoonful of yogurt into cups and top with a few berries and granola.

 

3. Repeat layering with remaining ingredients.

 

4. Cover each cup with some plastic wrap and pierce through plastic with craft stick. Freeze overnight or until solid.


Nutrition Facts

Per Portion

Calories 95
Calories from fat 15.7
Calories from saturated fat 5.1
Total Fat 1.7 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 2.2 mg
Sodium 25.5 mg
Potassium 112 mg
Total Carbohydrate 16.1 g
Dietary Fiber 1.3 g
Sugars 13.0 g
Protein 4.3 g

Dietary servings

Per Portion


Fruit 0.4
Milk Alternative 0.3

Energy sources


Pygal65%457.747068875213235.6872926269723517%292.58231341379656202.62958530434718%332.7069300392912121.0849945295848365%17%18%CarbohydratesFatProtein

Meal Type(s)





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