Leftover chicken drumsticks

Health Highlights

You should have 2-3 leftover chicken drumsticks from dinner the previous day. If not, substitute with any other protein.

Ingredients

2 drumstick

Chicken, drumstick

Heat up leftover drumsticks in oven or microwave. Serve with side of choice.

Calories 598

Calories from fat 512

Calories from saturated fat 141

Total Fat 57 g

Saturated Fat 15.7 g

Trans Fat 0.3 g

Polyunsaturated Fat 11.4 g

Monounsaturated Fat 24.8 g

Cholesterol 171 mg

Sodium 110 mg

Potassium 234 mg

Total Carbohydrate 0

Dietary Fiber 0

Sugars 0

Protein 21.5 g

Meat

1.4