Lemon Garlic Shrimp

8 5 197
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Lemon Garlic Shrimp
Health Highlights
This Lemon Garlic Shrimp is the fastest meal you will make all week.

Ingredients


2 tbsp Extra virgin olive oil (extra-virgin)
454 gm Shrimp, raw (medium; peeled and deveined)
3 clove(s) Garlic (minced)
1 tsp Red pepper flakes
1 tbsp Butter, unsalted
1 whole lemon(s) Lemon juice
2 tbsp White wine, dry (or water)
3 tbsp Parsley, fresh (Freshly chopped; for garnish)

Instructions


  1. In a large skillet over medium heat add olive oil. Add shrimp, garlic, and crushed red pepper flakes and cook until shrimp is opaque about 3 minutes.
  2. Remove from heat and stir in additional butter, lemon juice, white wine, and parsley.

Nutrition Facts

Per Portion

Calories 197
Calories from fat 94
Calories from saturated fat 26.4
Total Fat 10.4 g
Saturated Fat 2.9 g
Trans Fat 0.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.9 g
Cholesterol 191 mg
Sodium 138 mg
Potassium 347 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 23.1 g

Dietary servings

Per Portion


Meat 1.3

Energy sources


Pygal3%386.293394149142691.017193280576753%398.981420037140893.2172152018770748%451.55041263490796184.8393788152351647%306.0978334588744157.8214012141826948%47%AlcoholCarbohydratesFatProtein

Meal Type(s)





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