Lemon - Parsley Dressing

7 5 150
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Lemon - Parsley Dressing
Health Highlights

Ingredients


1/4 cup Avocado oil (or olive oil)
1/4 cup Lemon juice (fresh is best)
1 clove(s) Garlic (minced)
1/4 cup Parsley, fresh (packed)
2 tsp Maple syrup, pure
2 tsp Coarse ground mustard (stone ground)
1 pinch Sea Salt

Instructions


Blend all ingredients together in blender until smooth and creamy.


Nutrition Facts

Per Portion

Calories 150
Calories from fat 129
Calories from saturated fat 14.6
Total Fat 14.3 g
Saturated Fat 1.6 g
Trans Fat 0
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.0 g
Cholesterol 0
Sodium 41 mg
Potassium 59 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.4 g
Sugars 3.3 g
Protein 0.7 g

Dietary servings

Per Portion


Fruit 0.1

Energy sources


Pygal12%412.76431020491947113.596299366700786%351.75213521383466278.07900237137252%375.1846669330146107.3822217386562712%86%CarbohydratesFatProtein

Meal Type(s)





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