6 | 15 | 152 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 10 min | 2 |
454 gm | Asparagus |
1 tbsp | Extra virgin olive oil |
1/2 whole lemon(s) | Lemon peel (zest) |
1/2 whole lemon(s) | Lemon juice |
1 pinch | Sea Salt (to taste) |
1 dash | Black pepper (to taste) |
1. Preheat oven to 400F.
2. Snap off hard ends of asparagus and discard.
3. Place on a baking sheet and drizzle with olive oil, lemon zest, salt and pepper.
4. Roast for 8 to 10 minutes, checking half way to turn. At the halfway mark, squeeze on the lemon juice.
Asparagus
is a great source of fibre and antioxidant vitamins A, C and E!
Fruit | 0.2 |
Vegetables | 3.2 |