Lemongrass Paste

5 10 383
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Lemongrass Paste
Health Highlights

Ingredients


2 tsp Olive Oil, Extra Virgin (extra-virgin)
2 large shallot(s) Shallots (finely chopped)
1 tbsp minced Ginger root (freshly grated)
4 clove(s) Garlic (minced)
1 stalk Lemongrass (pounded, cut in 1/2-inch pieces (1 tablespoon dried))

Instructions


Blend all of the ingredients in a blender or food processor until very smooth and finely textured, 2 to 3 minutes. Can, also, be pounded with mortar and pestle. Keep refrigerated.

Note 1: If you are using the pestle and mortar, start off with the hard to grind ingredients like the lemongrass.

Note 2: If you are using a food processor, put the easiest-to-grind ingredients in first. The liquid that forms will help to process the other harder-to-blend ingredients.

Note 3: The addition of a couple teaspoons water may encourage easier mixing and will not affect the final product.


Nutrition Facts

Per Portion

Calories 383
Calories from fat 89
Calories from saturated fat 14.0
Total Fat 9.9 g
Saturated Fat 1.6 g
Trans Fat 0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.4 g
Cholesterol 0
Sodium 42 mg
Potassium 1484 mg
Total Carbohydrate 69 g
Dietary Fiber 10.0 g
Sugars 23.8 g
Protein 9.4 g

Dietary servings

Per Portion


Vegetables 3.6

Energy sources


Pygal67%455.5359420938489239.6585260839932523%294.4507738778901175.470729406654610%353.272473007799111.4194891085178467%23%10%CarbohydratesFatProtein

Meal Type(s)





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