| 13 | 45 | 679 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 30 min | 15 min | 6 |
| 2 1/2 cup | Almond Flour |
| 1 cup | Oat flour |
| 1 tsp | Sea Salt |
| 1/2 cup | Maple syrup |
| 1/2 cup | Coconut oil |
| 1/2 tsp | lions mane |
| 2 medium | Egg (or 2 flax eggs (mix 2tbsp ground flax with 5 tbs water and let sit until thickened)) |
| 2 tsp | Coconut oil |
| 2 cup | Mango (chopped) |
| 1 tbsp | Honey, raw |
| 1 tsp | Vanilla extract, pure |
| 1/4 tsp | Cinnamon |
| 1 tsp | Coconut butter (or less per pop tart) |
Preheat the oven to 350 degrees F and line baking sheet with parchment paper
Add all pastry ingredients into a mixing bowl and combine until a dough forms, then set the dough in the fridge to chill for 15 minutes or until you can roll out without it being sticky
While the dough chills make mango filling. Cook the mango in the coconut oil over medium heat for about 5 minutes. Add the remaining ingredients and cook another 5 minutes. Cool, blend and set aside.
Remove dough from the fridge and roll out in between two sheets of parchment paper, until its about 1/4 inch and can slice into twelve rectangles total
Add one teaspoon of the filling mixture onto six of the rectangles, then lay the remaining dough on top and seal lightly with a fork
Poke a few holes in the top of each, bake for 15 minutes or until golden
Let cool for a few minutes, then top a drizzle of coconut butter (recommended for sweeter pop tarts)
Filling recipe taken from https://www.acleanplate.com/mango-jam/
You can also try the almond butter version of filling found in the original sun potion recipe at https://www.sunpotion.com/blogs/journal/lion-s-mane-pop-tarts?lang=bs
