Loaded Guacamole Sweet Potato Fries

14 40 137
Ingredients Minutes Calories
Prep Cook Servings
15 min 25 min 4
Loaded Guacamole Sweet Potato Fries
Health Highlights

Ingredients


2 large potato(es) Sweet potato
1 tbsp Chili powder
1 tbsp Extra virgin olive oil
1 whole lime(s) Lime juice (fresh)
1 whole lime(s) Lime peel (zest)
1 avocado(s) Avocado (for guacamole)
1 clove(s) Garlic (minced, for guacamole)
3 stalk(s) Green onion (chopped, for guacamole)
1 whole lime(s) Lime juice (fresh) (for guacamole)
1 whole lime(s) Lime peel (zest) (for guacamole)
1 dash Cumin (for guacamole)
1/2 cup Pico de gallo
1 pinch Sea Salt (for guacamole)
1/4 cup Cilantro (coriander) (for guacamole)

Instructions


Preheat oven to 425 degrees F.

Slice sweet potatoes thinly into fry shape.

Coat fries with olive oil, chili powder and zest and juice of lime.

Roast for 15 minutes before flipping over and roasting for another 12-15 mins (watch closely as you do not want them to burn).

For the Guacamole:
Mash avocado in a large bowl.

Add garlic, green onions, lime juice and zest and cumin. Stir to combine.

For Serving:
Transfer fries to a large plate and drizzle with guacamole.

Sprinkle with pico de gallo.


Nutrition Facts

Per Portion

Calories 137
Calories from fat 104
Calories from saturated fat 14.4
Total Fat 11.5 g
Saturated Fat 1.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.5 g
Cholesterol 0
Sodium 233 mg
Potassium 399 mg
Total Carbohydrate 9.1 g
Dietary Fiber 5.3 g
Sugars 1.6 g
Protein 1.9 g

Dietary servings

Per Portion


Fruit 0.2
Vegetables 1.1

Energy sources


Pygal19%429.04079452169384122.2328166500791276%343.99953982220046275.025179581096045%365.12995667283514108.5191101372780819%76%5%CarbohydratesFatProtein

Meal Type(s)





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