Low-Carb Strawberry Smoothie (o)

6 5 126
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Low-Carb Strawberry Smoothie (o)
Health Highlights
This recipe meets all the mouthwatering requirements. Fresh strawberries, coconut milk, and hints of vanilla and lime—what could be better?

Ingredients


1 can(s) (13.5 oz) Coconut milk, sweetened
1/2 cup whole Strawberries (fresh)
1 tbsp Lime juice (fresh)
1/2 tsp Vanilla extract, pure
2 tbsp Heavy whipping cream, 38% M.F.
2 cube(s) Ice cubes

Instructions


  1. Place all ingredients in a blender and blend until smooth. Using canned coconut milk (drain off the liquid) makes a creamier, more satisfying smoothie.
  2. Add lime juice to taste.

Notes:

For more protein - add 1 scoop of your favorite sugar free protein powder


Nutrition Facts

Per Portion

Calories 126
Calories from fat 84
Calories from saturated fat 65
Total Fat 9.3 g
Saturated Fat 7.3 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 15.1 mg
Sodium 44 mg
Potassium 123 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.9 g
Sugars 7.2 g
Protein 0.7 g

Dietary servings

Per Portion


Fruit 0.5

Energy sources


Pygal2%384.76513361600990.9030634801844129%444.11042455062466127.5444801939866367%321.48029125196666210.700177111750352%374.8037262322825490.9320498533209629%67%AlcoholCarbohydratesFatProtein

Meal Type(s)

Breakfast
Snack




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