7 | 15 | 217 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 10 min | 4 |
1 cup | Rolled oats, dry (blended well) |
1 cup | Cottage cheese (1% M.F.) |
1 cup | Egg |
1 dash | Cinnamon (for topping) |
1/2 tsp | Vanilla extract, pure (optional) |
1 tsp | Coconut oil (for frying) |
1 tsp | Maple syrup, pure (optional for topping) |
Grain | 0.7 |
Meat Alternative | 0.7 |
Milk Alternative | 0.2 |