Magic Mushroom Powder

5 15 15
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 16
Magic Mushroom Powder
Health Highlights

Ingredients


86 gm Porcini mushroom, dried (3 oz)
2 cup Kosher salt
3 tbsp Red pepper flakes
2 tbsp, ground Thyme, dried
1 tbsp Black pepper

Instructions


Dump your dried ’shrooms in the food processor and pulse a few times to chop them up uniformly. If the lid of your food processor isn’t on tight, a fine mist of mushroom dust will erupt from the crack, so check the seal before you continue blitzing.

Next, turn the processor on for 2 minutes or as long as it takes for the mushrooms to break down into a fine powder Wait a couple minutes to let the mushroom powder settle before opening the food processor. 

In a large bowl, combine the powdered mushrooms, salt, red pepper flakes, dried thyme and black pepper. Stir well to combine.

Notes:

- 1 serving is 1 tablespoon

- This recipe makes 2 cups of powder


Nutrition Facts

Per Portion

Calories 15.4
Calories from fat 0.5
Calories from saturated fat 0.5
Total Fat 0.1 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 0
Potassium 32 mg
Total Carbohydrate 3.3 g
Dietary Fiber 1.9 g
Sugars 0.1 g
Protein 1.4 g

Dietary servings

Per Portion


Vegetables 0.9

Energy sources


Pygal60%463.4567511662178222.111495436069163%321.69894434932917260.5823864312467337%299.61342781230223159.8139017236628460%37%CarbohydratesFatProtein

Meal Type(s)





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