5 | 10 | 243 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 2 |
1 cup | Frozen mango |
1/2 cup | Frozen raspberries |
1/2 cup | Frozen blueberries |
1/4 cup | Brazil nuts (optional for garnish) |
1/4 cup | Frozen raspberries (optional for garnish) |
1. In a food processor or blender, mix berries and mango until smooth. try restraining from adding water, use a spoon if the fruit gets stuck around the edges.
2. Scoop up and garnish with roughly chopped brazil nuts and a handful of frozen berries if desired.
Enjoy!
Nutritional Highlights:
Berries
are an excellent source of antioxidants which are important for healthy immunity!
Fruit | 2.7 |
Meat Alternative | 0.6 |