Mango Citrus Twist Smoothie

6 5 401
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Mango Citrus Twist Smoothie
Health Highlights

Ingredients


1 cup Frozen mango
1 tbsp hulled Hemp seeds, shelled
1/2 cup Cilantro (coriander) (about a handful)
1 cup Orange juice (freshly squeezed)
4 cube(s) Ice cubes (use more or less to reach desired consistency)
2 tbsp Collagen peptides (Great Lakes or Bulletproof)

Instructions


1. Toss all ingredients in a high speed blender and blend until smooth.


Sip away!


 

Notes:

Camu Camu 

Is a powder made from the Camu Camu berry, nature's richest source of Vitamin C. If you don't have these Camu Camu powder or bee pollen, don't fret. It's just as tasty without but they add a major nutritional punch when added.


 


Nutrition Facts

Per Portion

Calories 401
Calories from fat 56
Calories from saturated fat 1.9
Total Fat 6.2 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 129 mg
Potassium 769 mg
Total Carbohydrate 51 g
Dietary Fiber 3.7 g
Sugars 44 g
Protein 37 g

Dietary servings

Per Portion


Fruit 3.5
Meat Alternative 0.4
Vegetables 0.9

Energy sources


Pygal49%467.73470519955816193.3617071242834414%345.6855855755531275.7625127315137%299.89221441608396159.1837301098881649%14%37%CarbohydratesFatProtein

Meal Type(s)





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