9 | 15 | 425 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 0 min | 4 |
4 cup | Lettuce, spring mix (mesclun) |
2 mango | Mango (cut into 1-inch pieces) |
1 small | Cucumber (chopped) |
1/4 cup | Extra virgin olive oil (for the dressing) |
1 fruit | Lime (juiced for the dressing) |
1 tbsp | Apple cider vinegar (for the dressing) |
2 avocado(s) | Avocado (cut into large chunks) |
1/4 tsp | Sea salt, fine (for the dressing) |
1/2 cup | Coconut chips (thick) |
1. Place all the salad ingredients in a large bowl except the coconut chips and avocados.
2. Place all the ingredients for the dressing in a small bowl and whisk.
3. Add the salad and toss to combine.
4. Garnish with coconut chips and chunks of avocado.
Avocados
are a great source of monounsaturated fatty acids which are SO important for heart health!
Serve this recipe on the side with chicken breast or pork chops!
Fruit | 1.3 |
Vegetables | 2.3 |