Maple and Flax pancake syrup IG
| 2 |
2 |
191 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 2 min |
0 min |
1
|
Earthly and Divine by Eva Cabaca
Ingredients
|
1 tbsp
|
Maple syrup, pure
|
|
1 tbsp
|
Flaxseed oil
|
Instructions
Mix maple syrup and flax oil together and pour over pancakes!
Nutrition Facts
Per Portion
Calories
191
Calories from fat
124
Calories from saturated fat
11.3
Total Fat
13.8 g
Saturated Fat
1.3 g
Trans Fat
0.0 g
Polyunsaturated Fat
9.4 g
Monounsaturated Fat
2.6 g
Cholesterol
0
Sodium
0
Potassium
41 mg
Total Carbohydrate
16.7 g
Dietary Fiber
0
Sugars
16.7 g
Protein
0.0 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
