12 | 50 | 218 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 40 min | 12 |
1/2 cup | Almond flour/meal, Bob's Red Mill |
1/2 tsp | Baking powder |
3/4 tsp | Baking soda |
2 medium | Banana (s) |
1/4 tsp | Cinnamon |
2 medium | Egg |
1/2 cup | Ghee |
1/2 tsp | Maple sugar (mix with ghee for flavour) |
1/2 cup | Maple sugar |
2 tbsp | Plain yogurt, 2% M.F. |
1 pinch | Sea Salt |
1 1/3 cup | Spelt flour |
Fruit | 0.2 |
Grain | 0.7 |
Meat Alternative | 0.2 |