Minty Chocolate Raspberry Smoothie Bowl

9 4 361
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Minty Chocolate Raspberry Smoothie Bowl
Health Highlights

Ingredients


1/2 cup Chickpeas, boiled (frozen)
1 scoop Hemp protein powder
1 tbsp Cacao powder, raw
1/2 cup cubes Winter squash (cooked then frozen)
125 ml chopped Frozen collard greens
1/2 cup Almond milk, chocolate, unsweetened, Blue Diamond
5 leaf Mint, fresh
2 tbsp Granola (for topping)
1/4 cup Raspberries (for topping)

Instructions


Blend first seven ingredients in a high-powered blender and top with granola and raspberries.

Nutrition Facts

Per Portion

Calories 361
Calories from fat 72
Calories from saturated fat 7.6
Total Fat 8.0 g
Saturated Fat 0.8 g
Trans Fat 0
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.2 g
Cholesterol 0
Sodium 126 mg
Potassium 1321 mg
Total Carbohydrate 60 g
Dietary Fiber 23.3 g
Sugars 10.0 g
Protein 24.3 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1.6
Milk Alternative 0.5
Vegetables 3.4

Energy sources


Pygal53%467.28521743452507204.0196073865594420%315.32056720292866254.301209709829127%314.36464873541036136.758578619903853%20%27%CarbohydratesFatProtein

Meal Type(s)





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